Upcoming Retreats
Yoga, Pray and Play: Wellness, Prayer and Spirituality
Rest your mind, relax your body and rejuvenate your soul with yoga, prayer, laughter, massage and nature. We will explore prayer, poetry and spirituality through yoga, meditation, gentle movement and dance. Body awareness exercises, breathing techniques, gentle yoga postures and chair yoga will be offered daily as well as time at the beautiful Olympic size pool, walking by the river, exploring the grounds, the Labyrinth, space for reflection and/or sitting on the patio gazing at the amazing Hudson River. Periods of silence offer participants the opportunity to reconnect to their heart and deeper knowing. The yogic lifestyle involves living more mindfully and holistically in every aspect of our lives. We will inquire into what brings joy and delight into our hearts, examine the ways we pray and connect with Spirit and how we can experience Spirit present each moment in our daily lives.
This retreat welcomes beginners as well as experienced yoga practitioners. Please wear loose comfortable clothing and bring a journal and a mat. (Women only)
To register call Linwood at 845-876-4178 or click here.
For more information call: Nancy at 914-388-7155.
Yoga, Pray and Play: Cultivating Love and Ease
May is a special month – May Day the celebration of half way between the equinox and solstice, devotions to the Blessed Virgin Mary, Irish and Welsh celebrations and, of course, Mother’s Day in May and the beauty of blossoming flowers. Come join us and luxuriate in the springtime at Linwood. Rest and rejuvenate your mind, body and soul….cultivating love and ease in your life. Through yoga, meditation, movement, breath work, rest, sharing and exploring nature we will experience ease, love and connection. This retreat is for the new and curious about yoga to the experienced yogis and yoginis. Please wear loose comfortable clothing and bring a journal and a mat.
To register call Linwood at 845-876-4178 or click here.
For more information call: Nancy at 914-388-7155.
To Thine Own Self Be True: A Retreat for Women with Metastatic Breast Cancer XI
TBD - August/September/October, 2022
This is a powerful FREE retreat for women with metastatic breast cancer.
For the past 10 years this retreat has been sponsored by Breast Cancer Options and has been held at the Omega Institute. Due to Covid 19, this retreat was offered online in 2020.
For information: call Nancy at 914-388-7155 or Hope at Breast Cancer Options at 845-389-2216
Yoga Pray and Play: Wellness, Prayer and Spirituality
Rest your mind, relax your body and rejuvenate your soul with yoga, prayer, laughter, massage and nature. We will explore prayer, poetry and spirituality through yoga, meditation, gentle movement and dance. Body awareness exercises, breathing techniques, gentle yoga postures and chair yoga will be offered daily as well as time at the beautiful Olympic size pool, walking by the river, exploring the grounds, the Labyrinth, space for reflection and/or sitting on the patio gazing at the amazing Hudson River. Periods of silence offer participants the opportunity to reconnect to their heart and deeper knowing. The yogic lifestyle involves living more mindfully and holistically in every aspect of our lives. We will inquire into what brings joy and delight into our hearts, examine the ways we pray and connect with Spirit and how we can experience Spirit present each moment in our daily lives.
This retreat welcomes beginners as well as experienced yoga practitioners. Please wear loose comfortable clothing and bring a journal and a mat. (All are welcome)
To register call Linwood at 845-876-4178 or click here.
For more information call: Nancy at 914-388-7155.
Yoga, Pray and Play: Contemplation and Mindfulness-
Join us for a time of contemplation and mindfulness practices. We will do gentle yoga, Centering Prayer and meditation, movement, explore prayer through the mind and the body and allow what is wanting to emerge to be known to us. Practices of body awareness, a variety of simple mindfulness exercises, loving kindness meditation, breathing techniques, guided imagery and nature experiences will be offered. Participants can walk by the river, explore the grounds, walk the Labyrinth, sit on the many benches or swing at the pavilion. Rest your mind, relax your body and rejuvenate your soul with yoga, prayer and contemplation. Periods of silence will offer participants an opportunity to reconnect to themselves and to Spirit. The yogic lifestyle involves living mindfully and holistically in every aspect of our lives. This retreat welcomes beginners as well as experienced yoga practitioners. Please wear loose comfortable clothing and bring a journal and a mat.
To register call Linwood at 845-876-4178 or click here.
For more information call: Nancy at 914-388-7155.
Women with Wisdom: Explore and Celebrate Your Third Act
Join us for a unique WwW weekend as we EXPLORE and CELEBRATE our next stage of life. It has been called the Third Act, the Last Stage, eldership, etc. and here we are vital, fully alive, wise women. As we continue to reinvent ourselves with a sense of ease, flow, curiosity and realizing this is truly the BEST time of our lives. We can lean into PLEASURE, JOY, Peace or NOT or whatever brings us fully alive.
Acceptance of who we ARE, who we have BEEN and allowing who we are BECOMING. What are the values, themes, desires, things I really want to do/be before I die?
Is there something alive in you NOW that you want to bring and explore at the retreat? Legacy, family, world, travel, writing a book, purpose/meaning, art expression, redefine success, other?
We will gather as Women with Wisdom for deep connection with our beloved sisters, exploration of our individual and collective needs, desires and Third Act life journey, dance, move, meditate, create, celebrate and rejoice!
Date: June 4-6, 2021 - Location: Linwood Spiritual Center, Rhinebeck, NY
Cost: $400 if paid by May 1st, $475 after May 1st, some scholarships available.
To register or for more information: call Nancy at 914-388-7155.
Online Yoga, Pray and Play Retreat: Divinity and Consciousness
We will explore “where is the Divinity in our world today?” We will listen to whatever else wants to be known to us now at this time –for ourselves, for others, for the earth and for the world.
Full description - Join us for a day of connection, rejuvenation, relaxation, nurturing and exploration right in your own home. We will start the day with some stretching, gentle yoga, reflection and journaling. Then we will explore “where is the Divinity in our world today?” We will listen to whatever else wants to be known to us now at this time –for ourselves, for others, for the earth and for the world. We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest. We will complete our day with an evening of connection,
fun, dance, and laughter.
Time: 9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).
Cost: $55 - $75: Payment through PayPal or check to Nancy.
To Register: Email to nplumer@hvi.net or call Nancy at 914 388-7155.
Yoga, Pray and Play: Transformation
Join us for a day of connection, rejuvenation, relaxation, contemplation and nurturing yourself right in your own home. We will start the day with some stretching, gentle yoga, reflection and journaling. Then explore, discover and reflect on this time in our lives and with God/Spirit/Source through prayer, poetry, journaling, music and conversation. And we will listen to whatever else wants to be known to us now. We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest. We will complete our day with an evening of connection, fun, dance, laughter and a surprise.
Time: 9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).
Cost: $55 - $75: Payment through PayPal or check to Nancy.
To Register: Send her an email or call Nancy at 914 388-7155 and she will send you further information – Zoom link, schedule for the day, handouts and prep sheet of what you will need for the retreat. Should you have questions, please feel free to call Nancy at 914 388-7155.
Topic focus of each retreat:
September 5, 2020 - Mindfulness
October 17, 2020 - Contemplation
November 14, 2020 - Loving Kindness
December 12, 2020 - Transformation
Yoga, Pray and Play: Loving Kindness
Join us for a day of connection, rejuvenation, relaxation, contemplation and nurturing yourself right in your own home. We will start the day with some stretching, gentle yoga, reflection and journaling. Then explore, discover and reflect on this time in our lives and with God/Spirit/Source through prayer, poetry, journaling, music and conversation. And we will listen to whatever else wants to be known to us now. We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest. We will complete our day with an evening of connection, fun, dance, laughter and a surprise.
Time: 9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).
Cost: $55 - $75: Payment through PayPal or check to Nancy.
To Register: Send her an email or call Nancy at 914 388-7155 and she will send you further information – Zoom link, schedule for the day, handouts and prep sheet of what you will need for the retreat. Should you have questions, please feel free to call Nancy at 914 388-7155.
Topic focus of each retreat:
September 5, 2020 - Mindfulness
October 17, 2020 - Contemplation
November 14, 2020 - Loving Kindness
December 12, 2020 - Transformation
Yoga, Pray and Play: Contemplation
Join us for a day of connection, rejuvenation, relaxation, contemplation and nurturing yourself right in your own home. We will start the day with some stretching, gentle yoga, reflection and journaling. Then explore, discover and reflect on this time in our lives and with God/Spirit/Source through prayer, poetry, journaling, music and conversation. And we will listen to whatever else wants to be known to us now. We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest. We will complete our day with an evening of connection, fun, dance, laughter and a surprise.
Time: 9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).
Cost: $55 - $75: Payment through PayPal or check to Nancy.
To Register: Send her an email or call Nancy at 914 388-7155 and she will send you further information – Zoom link, schedule for the day, handouts and prep sheet of what you will need for the retreat. Should you have questions, please feel free to call Nancy at 914 388-7155.
Topic focus of each retreat:
September 5, 2020 - Mindfulness
October 17, 2020 - Contemplation
November 14, 2020 - Loving Kindness
December 12, 2020 - Transformation
To Thine Own Self Be True: A Retreat for Women with Metastatic Breast Cancer
Online
This is a powerful FREE retreat for women with metastatic breast cancer.
For the past 8 years this retreat has been held at the Omega Institute. Due to Covid 19, this retreat will be offered online.
For information: call Nancy at 914-388-7155 or Hope at Breast Cancer Options at 845-389-2216
Yoga, Pray and Play: Mindfulness
Join us for a day of connection, rejuvenation, relaxation, contemplation and nurturing yourself right in your own home. We will start the day with some stretching, gentle yoga, reflection and journaling. Then explore, discover and reflect on this time in our lives and with God/Spirit/Source through prayer, poetry, journaling, music and conversation. And we will listen to whatever else wants to be known to us now. We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest. We will complete our day with an evening of connection, fun, dance, laughter and a surprise.
Time: 9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).
Cost: $55 - $75: Payment through PayPal or check to Nancy.
To Register: Send her an email or call Nancy at 914 388-7155 and she will send you further information – Zoom link, schedule for the day, handouts and prep sheet of what you will need for the retreat. Should you have questions, please feel free to call Nancy at 914 388-7155.
Topic focus of each retreat:
September 5, 2020 - Mindfulness
October 17, 2020 - Contemplation
November 14, 2020 - Loving Kindness
December 12, 2020 - Transformation