Join us for a day of connection, rejuvenation, relaxation, contemplation and nurturing yourself right in your own home.  We will start the day with some stretching, gentle yoga, reflection and journaling.  Then explore, discover and reflect on this time in our lives and with God/Spirit/Source through prayer, poetry, journaling, music and conversation.  And we will listen to whatever else wants to be known to us now.  We will do a full restorative yoga class with deep relaxation into the dinner break so you have spacious time for yogic rest.  We will complete our day with an evening of connection, fun, dance, laughter and a surprise.

Time:  9:00am to 8:30pm (with breaks off Zoom for lunch, dinner, outdoors, or rest).

Cost: $55 - $75:  Payment through PayPal or check to Nancy.

To Register:  Send her an email or call Nancy at 914 388-7155 and she will send you further information – Zoom link, schedule for the day, handouts and prep sheet of what you will need for the retreat. Should you have questions, please feel free to call Nancy at 914 388-7155.

Topic focus of each retreat:

September 5, 2020 - Mindfulness

October 17, 2020 - Contemplation

November 14, 2020 - Loving Kindness

December 12, 2020 - Transformation